The Johnnies Blog

Avoid Burnout in Your First Year of College: Proven Tips
Starting college is an exciting, but challenging, time. Between adjusting to a new environment, keeping up with classes, and trying to build a social life, it’s easy to feel overwhelmed. If you’re a first-year student, you’re not alone—many students face burnout as they juggle these new responsibilities. In this blog, we break down the common signs of burnout and share practical strategies to help you stay balanced and thrive during your first year.

10 Mental Health Activities for College Students
Starting college is an exciting and transformative time; it’s crucial to prioritize your mental health to make the most of this opportunity.
As we enter National Suicide Prevention Month, it’s a timely reminder of the importance of mental health, especially for college students who often juggle academic, social, and personal pressures. To help you stay healthy, happy, and productive throughout your college journey, we’ve compiled a list of 10 mental health activities.