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The Johnnies Blog

Welcome to Johnnie’s Blog—your essential guide for university life. Here, we explore vibrant student experiences, academic and institutional excellence, comprehensive admissions support, and inspiring success spotlights. Whether you’re a prospective student or parent, our curated insights and resources empower you to make informed decisions about a safe, successful, and enriching academic future.
A portable container of healthy snack options for college students

Affordable, Healthy Snacks for College Students

Snacking is an essential part of every busy college student’s life. However, overindulging in processed and high-sugar snacks such as potato chips, candy bars, and cookies can have adverse health effects and impact academic performance. Luckily, there are plenty of affordable healthy snacks accessible on and off campus.

This blog post guides you through healthy snacking, including budgeting, nutrition, and snack ideas.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca
Incoming St. John's Students exploring the dining options

How to Eat Healthy in College: Nutrition Tips and Dining Options

College life brings newfound freedoms, including choosing your meals. With diverse dining options on campuses and all-you-care-to-eat dining halls, maintaining a healthy diet can be challenging.

This blog post covers how to eat healthy in college with nutrition tips, meal-prep ideas, and strategies for navigating campus dining halls.

St. Johns University Campus Dietician, Simon Gmuca
Simone Gmuca